PERSONAL COACHING
Coaching propels you from where you are to where you want to be, more quickly and efficiently than if you were to do it on your own.
We start with an introductory session and determine from there, what is best for you to achieve your desired outcomes. Coaching sessions are in person, over the phone or via Skype.
I am here to support, challenge and listen to you. Through insightful questioning, I’ll encourage you to maintain a non-judgmental attitude, look at the core values and limiting beliefs that are holding you back and empower you to instigate change. You will set inspiring, passionate goals, and transform your life.
There will be visual and written exercises incorporated into the sessions, along with further email support and follow up.
What are the benefits?
• Raised self-awareness
• Stress relief
• Removing overwhelm
• Release negative thought patterns
• Improved time management
• Learn to set and achieve your goals
• Breakthrough your limiting beliefs
• Discover your core values
• Self Empowerment
• Uncover your strengths
• Increased confidence and self-esteem
• Take your life to the next level
• Connect with what you truly want and how to get it
Allied health professionals have been given the all-clear to continue operating during the COVID-19 restrictions. I do also offer online sessions and distance healing options.
Cancellation Policy: All bookings have a 50% cancellation fee if cancelled 24 hours prior to your scheduled appointment.